6 week
By Nazar, ID: 216200l2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
104 kg 229 lbs 3 kg 7 lbs heavier |
101 kg 223 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
24.4% Plumpy 1.7% higher
|
24% Plumpy 1.6% lower
|
||||||||||
Muscle Index
|
4.9 11.4% swoler
|
4.4 10.2% less swole
|
||||||||||
Sexy Index
|
2.4 9.1% sexier
|
2.2 8.3% less sexy
|
||||||||||
BMI
|
32.8 Very High 5.3% higher
|
31.2 Very High 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2832 kcal High 2.2% higher
|
2771 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 13.6% higher
|
1.32 Low 12% lower
|
||||||||||
FFMI (?)
|
24.8 Very High 4.6% higher
|
23.7 High 4.4% lower
|
||||||||||
Lean Mass
|
78.6 kg 173 lbs 1.8 kg 4 lbs heavier |
76.8 kg 169 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 5.7% higher
|
51 cm 20 inches 5.4% lower
|
||||||||||
Waist Span
|
35.8 cm 14 inches 7.5% lower
|
38.7 cm 15 inches 8.1% higher
|
||||||||||
Fat Mass
|
25.4 kg 56 lbs 1.2 kg 3 lbs heavier |
24.2 kg 53 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
18
10y younger
|
28
10y older
|