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6 week
By Nazar, ID: 216200l2
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:104 kg  ·  229 lbs
Body Fat %:24.4%
BMI:32.8
Muscle Index:4.9
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
VS.
willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
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6 week Picture 1
willianex Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
104 kg
229 lbs
4 kg
9 lbs
heavier
100 kg
220 lbs
4 kg
9 lbs
lighter
Body Fat %
24.4%
Plumpy
3.4%  higher
23.6%
Plumpy
3.3%  lower
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
2.4
2.4
BMI
32.8
Very High
4%  higher
31.6
Very High
3.8%  lower
Daily Calorie Needs  (?)
2832 kcal
High
1.3%  lower
2869 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
24.8
Very High
2.9%  higher
24.1
Very High
2.8%  lower
Lean Mass
78.6 kg
173 lbs
2.2 kg
5 lbs
heavier
76.4 kg
168 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
53.9 cm
21 inches
1.1%  higher
53.3 cm
21 inches
1.1%  lower
Waist Span
35.8 cm
14 inches
3.5%  higher
34.6 cm
14 inches
3.4%  lower
Fat Mass
25.4 kg
56 lbs
1.8 kg
4 lbs
heavier
23.6 kg
52 lbs
1.8 kg
4 lbs
lighter
Age
18
8y younger
26
8y older

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