6 week
By Nazar, ID: 216200l2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
104 kg 229 lbs 2 kg 4 lbs heavier |
102 kg 225 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
24.4% Plumpy 7.5% higher
|
22.7% Chubby 7% lower
|
||||||||||
Muscle Index
|
4.9 3.9% less swole
|
5.1 Swole-ish 4.1% swoler
|
||||||||||
Sexy Index
|
2.4 29.4% less sexy
|
3.4 41.7% sexier
|
||||||||||
BMI
|
32.8 Very High 3.1% higher
|
31.8 Very High 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2832 kcal High 0.3% lower
|
2840 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 5.6% higher
|
1.42 Average 5.3% lower
|
||||||||||
FFMI (?)
|
24.8 Very High 0.8% higher
|
24.6 Very High 0.8% lower
|
||||||||||
Lean Mass
|
78.6 kg 173 lbs 0.2 kg 0 lbs lighter |
78.8 kg 174 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 6.9% higher
|
50.4 cm 20 inches 6.5% lower
|
||||||||||
Waist Span
|
35.8 cm 14 inches 0.8% higher
|
35.5 cm 14 inches 0.8% lower
|
||||||||||
Fat Mass
|
25.4 kg 56 lbs 2.2 kg 5 lbs heavier |
23.2 kg 51 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|