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6 week
By Nazar, ID: 216200l2
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:104 kg  ·  229 lbs
Body Fat %:24.4%
BMI:32.8
Muscle Index:4.9
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
VS.
Enzo before diet
By Anonymous, ID: lf4n9t2d
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:26.1%
BMI:33.2
Muscle Index:4.5
Sexy Index:4.2
Body Type:
Regular
Plumpy
Aubergine
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6 week Picture 1
Enzo before diet Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
104 kg
229 lbs
8 kg
18 lbs
heavier
96 kg
212 lbs
8 kg
18 lbs
lighter
Body Fat %
24.4%
Plumpy
6.5%  lower
26.1%
Plumpy
7%  higher
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
2.4
42.9%   less sexy
4.2
75% sexier
BMI
32.8
Very High
1.2%  lower
33.2
Very High
1.2%  higher
Daily Calorie Needs  (?)
2832 kcal
High
9.8%  higher
2579 kcal
High
8.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
0.7%  higher
1.49
Average
0.7%  lower
FFMI (?)
24.8
Very High
1.2%  higher
24.5
Very High
1.2%  lower
Lean Mass
78.6 kg
173 lbs
7.7 kg
17 lbs
heavier
70.9 kg
156 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
53.9 cm
21 inches
0.9%  higher
53.4 cm
21 inches
0.9%  lower
Waist Span
35.8 cm
14 inches
35.8 cm
14 inches
Fat Mass
25.4 kg
56 lbs
0.3 kg
1 lbs
heavier
25.1 kg
55 lbs
0.3 kg
1 lbs
lighter
Age
18
18

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