6 week
By Nazar, ID: 216200l2 |
||||||||||||||||||||||||||
|
2 WEEK WEIGH-IN
By Nazar, ID: lte5j9r8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
104 kg 229 lbs 10 kg 22 lbs heavier |
94 kg 207 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
24.4% Plumpy 7% higher
|
22.8% Chubby 6.6% lower
|
||||||||||
Muscle Index
|
4.9 14% swoler
|
4.3 12.2% less swole
|
||||||||||
Sexy Index
|
2.4 60.7% less sexy
|
6.1 154.2% sexier
|
||||||||||
BMI
|
32.8 Very High 10.6% higher
|
29.7 High 9.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2832 kcal High 7.6% higher
|
2632 kcal High 7.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.4% higher
|
1.45 Average 3.3% lower
|
||||||||||
FFMI (?)
|
24.8 Very High 8.3% higher
|
22.9 High 7.7% lower
|
||||||||||
Lean Mass
|
78.6 kg 173 lbs 6 kg 13 lbs heavier |
72.6 kg 160 lbs 6 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 0.4% higher
|
53.7 cm 21 inches 0.4% lower
|
||||||||||
Waist Span
|
35.8 cm 14 inches 3.2% lower
|
37 cm 15 inches 3.4% higher
|
||||||||||
Fat Mass
|
25.4 kg 56 lbs 4 kg 9 lbs heavier |
21.4 kg 47 lbs 4 kg 9 lbs lighter |
||||||||||
Age
|
18 | 18 |