SHOWDOWN
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6 week
By Nazar, ID: 216200l2 |
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VS.
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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104 kg 229 lbs 4 kg 9 lbs heavier |
100 kg 220 lbs 4 kg 9 lbs lighter |
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Body Fat %
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24.4% Plumpy 14.1% lower
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28.4% Plumpy 16.4% higher
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Muscle Index
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4.9 63.3% swoler
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3 38.8% less swole
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Sexy Index
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2.4 42.9% less sexy
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4.8 75% sexier
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BMI
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32.8 Very High 4% higher
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31.6 Very High 3.8% lower
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Daily Calorie Needs (?)
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2832 kcal High 8.9% higher
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2600 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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24.8 Very High 9.7% higher
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22.6 High 8.9% lower
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Lean Mass
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78.6 kg 173 lbs 7 kg 15 lbs heavier |
71.6 kg 158 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.9% higher
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52.9 cm 21 inches 1.9% lower
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Waist Span
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35.8 cm 14 inches 2% higher
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35.1 cm 14 inches 2% lower
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Fat Mass
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25.4 kg 56 lbs 3 kg 7 lbs lighter |
28.4 kg 63 lbs 3 kg 7 lbs heavier |
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Age
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18
12y younger
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30
12y older
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