6 week
By Nazar, ID: 216200l2 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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104 kg 229 lbs 1 kg 2 lbs heavier |
103 kg 227 lbs 1 kg 2 lbs lighter |
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Body Fat %
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24.4% Plumpy 1.7% higher
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24% Plumpy 1.6% lower
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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2.4 38.5% less sexy
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3.9 62.5% sexier
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BMI
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32.8 Very High 4.4% higher
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31.4 Very High 4.2% lower
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Daily Calorie Needs (?)
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2832 kcal High 0.4% higher
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2821 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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24.8 Very High 3.8% higher
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23.9 High 3.6% lower
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Lean Mass
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78.6 kg 173 lbs 0.3 kg 1 lbs heavier |
78.3 kg 173 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 5.1% higher
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51.3 cm 20 inches 4.8% lower
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Waist Span
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35.8 cm 14 inches 7.2% higher
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33.4 cm 13 inches 6.7% lower
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Fat Mass
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25.4 kg 56 lbs 0.7 kg 2 lbs heavier |
24.7 kg 54 lbs 0.7 kg 2 lbs lighter |
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Age
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18
19y younger
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37
19y older
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