Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.9% Fit 19% lower
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14.7% Fit 23.5% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.955 Sexy 2% sexier
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7.8 Sexy 1.9% less sexy
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BMI
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22.2 Average 5.3% lower
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23.4 Average 5.6% higher
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Daily Calorie Needs (?)
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2098 kcal Average 4.9% lower
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2207 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% lower
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1.70 Very High 1.8% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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56.4 kg 124 lbs 3.3 kg 7 lbs lighter |
59.7 kg 132 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.8% lower
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53 cm 21 inches 0.8% higher
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Waist Span
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31.4 cm 12 inches 0.6% higher
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31.2 cm 12 inches 0.6% lower
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Fat Mass
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7.6 kg 17 lbs 2.7 kg 6 lbs lighter |
10.3 kg 23 lbs 2.7 kg 6 lbs heavier |
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Age
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25
4y older
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21
4y younger
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