END JUNE 2017
By Anonymous, ID: 217r0viq |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 13.1% higher
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13% Fit 11.6% lower
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Muscle Index
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5.3 Swole-ish 19.7% less swole
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6.6 Swole-ish 24.5% swoler
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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23.4 Average 3.9% lower
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24.3 Average 4.1% higher
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Daily Calorie Needs (?)
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2207 kcal Average 7.9% lower
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2396 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.7% lower
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1.73 HOLY SHIT 1.8% higher
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FFMI (?)
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20 Average 5.7% lower
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21.2 Above Average 6% higher
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Lean Mass
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59.7 kg 132 lbs 2.9 kg 6 lbs lighter |
62.6 kg 138 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.6% higher
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52.7 cm 21 inches 0.6% lower
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Waist Span
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31.2 cm 12 inches 2.6% higher
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30.4 cm 12 inches 2.6% lower
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Fat Mass
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10.3 kg 23 lbs 0.9 kg 2 lbs heavier |
9.4 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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