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Solid plan Lean Bulk at 12%
By Anonymous, ID: 2188u323
Picture 1
Age:20
Height:191 cm  ·  6'3"
Weight:82 kg  ·  181 lbs
Body Fat %:13.6%
BMI:22.5
Muscle Index:4.8
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Beginning Oct 22, 2014
By greg22, ID: e562730l
Picture 1
Age:28
Height:186 cm  ·  6'1"
Weight:73 kg  ·  161 lbs
Body Fat %:12.9%
BMI:21.1
Muscle Index:4.4
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
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Solid plan Lean Bulk at 12% Picture 1
Beginning Oct 22, 2014 Picture 1
Height
191 cm
6'3"
5 cm
2 inches
taller
186 cm
6'1"
5 cm
2 inches
shorter
Weight
82 kg
181 lbs
9 kg
20 lbs
heavier
73 kg
161 lbs
9 kg
20 lbs
lighter
Body Fat %
13.6%
Fit
5.4%  higher
12.9%
Fit
5.1%  lower
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
7.7
Sexy
6.9% sexier
7.2
Sexy
6.5%   less sexy
BMI
22.5
Average
6.5%  higher
21.1
Average
6.1%  lower
Daily Calorie Needs  (?)
2575 kcal
High
10.3%  higher
2335 kcal
High
9.3%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
9.6%  higher
1.57
Average
8.7%  lower
FFMI (?)
19.4
Average
5.4%  higher
18.4
Average
5.2%  lower
Lean Mass
70.8 kg
156 lbs
7.2 kg
16 lbs
heavier
63.6 kg
140 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
55.1 cm
22 inches
4.2%  higher
52.9 cm
21 inches
4%  lower
Waist Span
32.1 cm
13 inches
4.7%  lower
33.7 cm
13 inches
5%  higher
Fat Mass
11.2 kg
25 lbs
1.8 kg
4 lbs
heavier
9.4 kg
21 lbs
1.8 kg
4 lbs
lighter
Age
20
8y younger
28
8y older

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