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Solid plan Lean Bulk at 12%
By Anonymous, ID: 2188u323
Picture 1
Age:20
Height:191 cm  ·  6'3"
Weight:82 kg  ·  181 lbs
Body Fat %:13.6%
BMI:22.5
Muscle Index:4.8
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
haha
By Anonymous, ID: h03c9e2v
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.7%
BMI:22.8
Muscle Index:4.7
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
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Solid plan Lean Bulk at 12% Picture 1
haha Picture 1
Height
191 cm
6'3"
5 cm
2 inches
taller
186 cm
6'1"
5 cm
2 inches
shorter
Weight
82 kg
181 lbs
3 kg
7 lbs
heavier
79 kg
174 lbs
3 kg
7 lbs
lighter
Body Fat %
13.6%
Fit
7.5%  lower
14.7%
Fit
8.1%  higher
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
7.7
Sexy
10% sexier
7
Sexy
9.1%   less sexy
BMI
22.5
Average
1.6%  lower
22.8
Average
1.6%  higher
Daily Calorie Needs  (?)
2575 kcal
High
4.6%  higher
2461 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
0.6%  higher
1.71
HOLY SHIT
0.6%  lower
FFMI (?)
19.4
Average
0.5%  lower
19.5
Average
0.5%  higher
Lean Mass
70.8 kg
156 lbs
3.4 kg
7 lbs
heavier
67.4 kg
149 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
55.1 cm
22 inches
4.3%  lower
57.6 cm
23 inches
4.5%  higher
Waist Span
32.1 cm
13 inches
4.5%  lower
33.6 cm
13 inches
4.7%  higher
Fat Mass
11.2 kg
25 lbs
0.4 kg
1 lbs
lighter
11.6 kg
26 lbs
0.4 kg
1 lbs
heavier
Age
20
2y younger
22
2y older

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