SHOWDOWN
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Solid plan Lean Bulk at 12%
By Anonymous, ID: 2188u323 |
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VS.
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Post-Vacation Update July 24th, 2015
By Anonymous, ID: ksds580b |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.6% Fit 15.5% lower
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16.1% Healthy 18.4% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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7.7 Sexy 32.8% sexier
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5.8 24.7% less sexy
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BMI
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22.5 Average 7.4% lower
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24.3 Average 8% higher
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Daily Calorie Needs (?)
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2575 kcal High 0.5% higher
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2563 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.2% higher
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1.62 High 5.8% lower
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FFMI (?)
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19.4 Average 4.9% lower
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20.4 Average 5.2% higher
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Lean Mass
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70.8 kg 156 lbs 0.3 kg 1 lbs heavier |
70.5 kg 155 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 0.9% lower
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55.6 cm 22 inches 0.9% higher
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Waist Span
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32.1 cm 13 inches 6.7% lower
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34.4 cm 14 inches 7.2% higher
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Fat Mass
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11.2 kg 25 lbs 2.3 kg 5 lbs lighter |
13.5 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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20
1y older
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19
1y younger
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