Solid plan Lean Bulk at 12%
By Anonymous, ID: 2188u323 |
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David Beckham (LA galaxy-2012 )
By mateusales, ID: r46798ho |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.6% Fit 8.8% higher
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12.5% Fit 8.1% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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22.5 Average 0.4% higher
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22.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2575 kcal High 7.2% higher
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2403 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 18.6% higher
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1.45 Average 15.7% lower
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FFMI (?)
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19.4 Average 1% lower
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19.6 Average 1% higher
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Lean Mass
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70.8 kg 156 lbs 5.2 kg 11 lbs heavier |
65.6 kg 145 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 3.8% higher
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53.1 cm 21 inches 3.6% lower
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Waist Span
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32.1 cm 13 inches 12.3% lower
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36.6 cm 14 inches 14% higher
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs heavier |
9.4 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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20
16y younger
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36
16y older
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