March final
By Cosmo423, ID: 218li3t9 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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112 kg 247 lbs 3 kg 7 lbs lighter |
115 kg 254 lbs 3 kg 7 lbs heavier |
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Body Fat %
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21.4% Chubby 13% lower
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24.6% Plumpy 15% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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6.2 77.1% sexier
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3.5 43.5% less sexy
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BMI
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33.4 Very High 2.6% lower
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34.3 Very High 2.7% higher
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Daily Calorie Needs (?)
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3143 kcal Big Appetite 1.4% higher
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3099 kcal Big Appetite 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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26.3 Extremely High 1.5% higher
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25.9 Extremely High 1.5% lower
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Lean Mass
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88 kg 194 lbs 1.3 kg 3 lbs heavier |
86.7 kg 191 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.3% lower
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59 cm 23 inches 5.5% higher
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Waist Span
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37.3 cm 15 inches 1.1% lower
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37.7 cm 15 inches 1.1% higher
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Fat Mass
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24 kg 53 lbs 4.3 kg 9 lbs lighter |
28.3 kg 62 lbs 4.3 kg 9 lbs heavier |
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Age
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30
1y older
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29
1y younger
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