March final
By Cosmo423, ID: 218li3t9 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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112 kg 247 lbs 10 kg 22 lbs heavier |
102 kg 225 lbs 10 kg 22 lbs lighter |
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Body Fat %
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21.4% Chubby 10.5% lower
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23.9% Plumpy 11.7% higher
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Muscle Index
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6.2 Swole-ish 44.2% swoler
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4.3 30.6% less swole
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Sexy Index
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6.2 40.9% sexier
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4.4 29% less sexy
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BMI
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33.4 Very High 8.6% higher
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30.8 Very High 7.9% lower
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Daily Calorie Needs (?)
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3143 kcal Big Appetite 12.3% higher
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2799 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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26.3 Extremely High 12.4% higher
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23.4 High 11% lower
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Lean Mass
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88 kg 194 lbs 10.4 kg 23 lbs heavier |
77.6 kg 171 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.1% lower
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58.9 cm 23 inches 5.4% higher
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Waist Span
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37.3 cm 15 inches 3.4% lower
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38.6 cm 15 inches 3.5% higher
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Fat Mass
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24 kg 53 lbs 0.4 kg 1 lbs lighter |
24.4 kg 54 lbs 0.4 kg 1 lbs heavier |
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Age
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30
5y younger
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35
5y older
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