March final
By Cosmo423, ID: 218li3t9 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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112 kg 247 lbs 12 kg 26 lbs heavier |
100 kg 220 lbs 12 kg 26 lbs lighter |
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Body Fat %
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21.4% Chubby 9.3% lower
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23.6% Plumpy 10.3% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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6.2 158.3% sexier
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2.4 61.3% less sexy
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BMI
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33.4 Very High 6% higher
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31.6 Very High 5.6% lower
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Daily Calorie Needs (?)
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3143 kcal Big Appetite 9.6% higher
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2869 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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26.3 Extremely High 9.1% higher
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24.1 Very High 8.4% lower
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Lean Mass
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88 kg 194 lbs 11.6 kg 26 lbs heavier |
76.4 kg 168 lbs 11.6 kg 26 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 4.9% higher
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53.3 cm 21 inches 4.7% lower
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Waist Span
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37.3 cm 15 inches 7.8% higher
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34.6 cm 14 inches 7.2% lower
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Fat Mass
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24 kg 53 lbs 0.4 kg 1 lbs heavier |
23.6 kg 52 lbs 0.4 kg 1 lbs lighter |
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Age
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30
4y older
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26
4y younger
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