March final
By Cosmo423, ID: 218li3t9 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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112 kg 247 lbs 7 kg 15 lbs heavier |
105 kg 231 lbs 7 kg 15 lbs lighter |
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Body Fat %
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21.4% Chubby 8.1% higher
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19.8% Chubby 7.5% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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33.4 Very High 6.7% higher
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31.4 Very High 6.2% lower
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Daily Calorie Needs (?)
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3143 kcal Big Appetite 4.2% higher
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3017 kcal Big Appetite 4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.2% lower
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1.67 Very High 11.3% higher
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FFMI (?)
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26.3 Extremely High 4.8% higher
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25.1 Extremely High 4.6% lower
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Lean Mass
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88 kg 194 lbs 3.8 kg 8 lbs heavier |
84.2 kg 186 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 6.2% lower
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59.6 cm 23 inches 6.6% higher
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Waist Span
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37.3 cm 15 inches 4.5% higher
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35.7 cm 14 inches 4.3% lower
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Fat Mass
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24 kg 53 lbs 3.2 kg 7 lbs heavier |
20.8 kg 46 lbs 3.2 kg 7 lbs lighter |
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Age
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30 | 30 |