March final
By Cosmo423, ID: 218li3t9 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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112 kg 247 lbs 11 kg 24 lbs heavier |
101 kg 223 lbs 11 kg 24 lbs lighter |
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Body Fat %
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21.4% Chubby 12% higher
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19.1% Chubby 10.7% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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33.4 Very High 10.9% higher
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30.2 Very High 9.8% lower
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Daily Calorie Needs (?)
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3143 kcal Big Appetite 7.1% higher
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2934 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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26.3 Extremely High 7.8% higher
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24.4 Very High 7.2% lower
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Lean Mass
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88 kg 194 lbs 6.3 kg 14 lbs heavier |
81.7 kg 180 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 3.1% lower
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57.7 cm 23 inches 3.2% higher
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Waist Span
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37.3 cm 15 inches 2.8% higher
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36.3 cm 14 inches 2.7% lower
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Fat Mass
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24 kg 53 lbs 4.7 kg 10 lbs heavier |
19.3 kg 43 lbs 4.7 kg 10 lbs lighter |
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Age
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30
3y older
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27
3y younger
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