March final
By Cosmo423, ID: 218li3t9 |
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2018
By Ahmad, ID: uy195b2t |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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112 kg 247 lbs 12 kg 26 lbs heavier |
100 kg 220 lbs 12 kg 26 lbs lighter |
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Body Fat %
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21.4% Chubby 4% lower
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22.3% Chubby 4.2% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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6.2 77.1% sexier
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3.5 43.5% less sexy
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BMI
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33.4 Very High 6% higher
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31.6 Very High 5.6% lower
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Daily Calorie Needs (?)
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3143 kcal Big Appetite 12.2% higher
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2802 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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26.3 Extremely High 7.3% higher
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24.5 Very High 6.8% lower
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Lean Mass
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88 kg 194 lbs 10.3 kg 23 lbs heavier |
77.7 kg 171 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 2.4% lower
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57.3 cm 23 inches 2.5% higher
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Waist Span
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37.3 cm 15 inches 1.6% higher
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36.7 cm 14 inches 1.6% lower
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Fat Mass
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24 kg 53 lbs 1.7 kg 4 lbs heavier |
22.3 kg 49 lbs 1.7 kg 4 lbs lighter |
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Age
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30
10y older
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20
10y younger
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