week 16 right
By Fmeson, ID: 21f85i24 |
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Logrado initial cut
By logrado1, ID: 219960aq |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 9.2% higher
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14.2% Fit 8.4% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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5.9 14.5% less sexy
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6.9 16.9% sexier
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BMI
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24.3 Average 7.1% higher
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22.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2608 kcal High 9.2% higher
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2389 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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71.8 kg 158 lbs 6.6 kg 15 lbs heavier |
65.2 kg 144 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 0.9% higher
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54.1 cm 21 inches 0.9% lower
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Waist Span
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35.4 cm 14 inches 5% higher
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33.7 cm 13 inches 4.8% lower
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Fat Mass
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13.2 kg 29 lbs 2.4 kg 5 lbs heavier |
10.8 kg 24 lbs 2.4 kg 5 lbs lighter |
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Age
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25
1y younger
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26
1y older
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