Logrado initial cut
By logrado1, ID: 219960aq |
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Feb 16
By laga18, ID: mb59d56i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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22.7 Average 0.7% lower
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22.8 Average 0.7% higher
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Daily Calorie Needs (?)
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2389 kcal High 1.7% lower
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2430 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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65.2 kg 144 lbs 1.2 kg 3 lbs lighter |
66.4 kg 146 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 1.9% higher
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53.1 cm 21 inches 1.8% lower
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Waist Span
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33.7 cm 13 inches 0.6% higher
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33.5 cm 13 inches 0.6% lower
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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26
7y older
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19
7y younger
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