Logrado initial cut
By logrado1, ID: 219960aq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.2% Fit 5.3% lower
|
15% Healthy 5.6% higher
|
||||||||||
Muscle Index
|
4.9 7.5% less swole
|
5.3 Swole-ish 8.2% swoler
|
||||||||||
Sexy Index
|
6.9 4.2% less sexy
|
7.2 Sexy 4.3% sexier
|
||||||||||
BMI
|
22.7 Average 5% lower
|
23.9 Average 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2389 kcal High 3.7% lower
|
2481 kcal High 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.4% lower
|
1.65 Very High 2.5% higher
|
||||||||||
FFMI (?)
|
19.5 Average 3.9% lower
|
20.3 Average 4.1% higher
|
||||||||||
Lean Mass
|
65.2 kg 144 lbs 2.8 kg 6 lbs lighter |
68 kg 150 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 1.3% higher
|
53.4 cm 21 inches 1.3% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 4.3% higher
|
32.3 cm 13 inches 4.2% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
26
4y older
|
22
4y younger
|