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evan before diet
By chodehog, ID: 74z70b8z
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:23.4
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
ruchik bwt
By Jake, ID: 219q8bfm
Picture 1
Age:38
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:15.2%
BMI:21.3
Muscle Index:3.7
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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evan before diet Picture 1
ruchik bwt Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
81 kg
179 lbs
12 kg
26 lbs
heavier
69 kg
152 lbs
12 kg
26 lbs
lighter
Body Fat %
15%
Healthy
1.3%  lower
15.2%
Healthy
1.3%  higher
Muscle Index
4.9
32.4%  swoler
3.7
24.5%  less swole
Sexy Index
5.9
9.3% sexier
5.4
8.5%   less sexy
BMI
23.4
Average
9.9%  higher
21.3
Average
9%  lower
Daily Calorie Needs  (?)
2509 kcal
High
15.7%  higher
2168 kcal
Average
13.6%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.9%  lower
1.64
Very High
8.6%  higher
FFMI (?)
19.9
Average
9.9%  higher
18.1
Average
9%  lower
Lean Mass
68.9 kg
152 lbs
10.4 kg
23 lbs
heavier
58.5 kg
129 lbs
10.4 kg
23 lbs
lighter
Shoulders Span
45.3 cm
18 inches
6.8%  lower
48.6 cm
19 inches
7.3%  higher
Waist Span
30 cm
12 inches
1.7%  higher
29.5 cm
12 inches
1.7%  lower
Fat Mass
12.2 kg
27 lbs
1.7 kg
4 lbs
heavier
10.5 kg
23 lbs
1.7 kg
4 lbs
lighter
Age
22
16y younger
38
16y older

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