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End of Sept 2016
By Anonymous, ID: 2mex0dx3
Picture 1
Age:25
Height:153 cm  ·  5'0"
Weight:63 kg  ·  139 lbs
Body Fat %:18%
BMI:26.9
Muscle Index:5.8
Sexy Index:5.9
Body Type:
Short
Healthy
Beetroot
VS.
Samid March 2017
By Dimas, ID: 21apfk40
Picture 1
Age:25
Height:160 cm  ·  5'3"
Weight:71 kg  ·  157 lbs
Body Fat %:17.7%
BMI:27.7
Muscle Index:6.3
Sexy Index:6.8
Body Type:
Short
Healthy
Swole-ish
Viking
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End of Sept 2016 Picture 1
Samid March 2017 Picture 1
Height
153 cm
5'0"
7 cm
3 inches
shorter
160 cm
5'3"
7 cm
3 inches
taller
Weight
63 kg
139 lbs
8 kg
18 lbs
lighter
71 kg
157 lbs
8 kg
18 lbs
heavier
Body Fat %
18%
Healthy
1.7%  higher
17.7%
Healthy
1.7%  lower
Muscle Index
5.8
Swole-ish
7.9%  less swole
6.3
Swole-ish
8.6%  swoler
Sexy Index
5.9
13.2%   less sexy
6.8
15.3% sexier
BMI
26.9
High
3%  lower
27.7
High
3%  higher
Daily Calorie Needs  (?)
1942 kcal
Low
10.3%  lower
2165 kcal
Average
11.5%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
11.9%  lower
1.68
Very High
13.5%  higher
FFMI (?)
22.1
High
3.1%  lower
22.8
High
3.2%  higher
Lean Mass
51.7 kg
114 lbs
6.7 kg
15 lbs
lighter
58.4 kg
129 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
44.1 cm
17 inches
3.9%  lower
45.9 cm
18 inches
4.1%  higher
Waist Span
29.8 cm
12 inches
9.2%  higher
27.3 cm
11 inches
8.4%  lower
Fat Mass
11.3 kg
25 lbs
1.3 kg
3 lbs
lighter
12.6 kg
28 lbs
1.3 kg
3 lbs
heavier
Age
25
25

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