Samid March 2017
By Dimas, ID: 21apfk40 |
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Height
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160 cm 5'3" 15 cm 6 inches shorter |
175 cm 5'9" 15 cm 6 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.7% Healthy 18% higher
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15% Healthy 15.3% lower
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Muscle Index
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6.3 Swole-ish 6% less swole
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6.7 Swole-ish 6.3% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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27.7 High 6.2% higher
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26.1 High 5.8% lower
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Daily Calorie Needs (?)
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2165 kcal Average 16.1% lower
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2581 kcal High 19.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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22.8 High 2.7% higher
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22.2 High 2.6% lower
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Lean Mass
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58.4 kg 129 lbs 9.6 kg 21 lbs lighter |
68 kg 150 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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27.3 cm 11 inches 3.9% lower
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28.4 cm 11 inches 4% higher
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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