Samid March 2017
By Dimas, ID: 21apfk40 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
160 cm 5'3" 7 cm 3 inches taller |
153 cm 5'0" 7 cm 3 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 1.1% lower
|
17.9% Healthy 1.1% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 6.8% swoler
|
5.9 Swole-ish 6.3% less swole
|
||||||||||
Sexy Index
|
6.8 6.3% sexier
|
6.4 5.9% less sexy
|
||||||||||
BMI
|
27.7 High 3% higher
|
26.9 High 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2165 kcal Average 11.4% higher
|
1944 kcal Low 10.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 15.1% higher
|
1.46 Average 13.1% lower
|
||||||||||
FFMI (?)
|
22.8 High 3.2% higher
|
22.1 High 3.1% lower
|
||||||||||
Lean Mass
|
58.4 kg 129 lbs 6.7 kg 15 lbs heavier |
51.7 kg 114 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 4.3% higher
|
44 cm 17 inches 4.1% lower
|
||||||||||
Waist Span
|
27.3 cm 11 inches 9.6% lower
|
30.2 cm 12 inches 10.6% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
25 | 25 |