Samid March 2017
By Dimas, ID: 21apfk40 |
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Height
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160 cm 5'3" 5 cm 2 inches shorter |
165 cm 5'5" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 1.7% higher
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17.4% Healthy 1.7% lower
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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6.8 15.3% sexier
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5.9 13.2% less sexy
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BMI
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27.7 High 4.8% higher
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26.5 High 4.6% lower
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Daily Calorie Needs (?)
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2165 kcal Average 1.6% lower
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2200 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 17.5% higher
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1.43 Average 14.9% lower
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FFMI (?)
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22.8 High 4.6% higher
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21.8 Above Average 4.4% lower
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Lean Mass
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58.4 kg 129 lbs 1.1 kg 2 lbs lighter |
59.5 kg 131 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 0.7% higher
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45.6 cm 18 inches 0.7% lower
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Waist Span
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27.3 cm 11 inches 14.4% lower
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31.9 cm 13 inches 16.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs heavier |
12.5 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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25
4y younger
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29
4y older
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