Samid March 2017
By Dimas, ID: 21apfk40 |
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Height
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160 cm 5'3" 21 cm 8 inches shorter |
181 cm 5'11" 21 cm 8 inches taller |
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Weight
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71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.7% Healthy 15.7% higher
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15.3% Healthy 13.6% lower
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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27.7 High 9.4% higher
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25.3 High 8.6% lower
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Daily Calorie Needs (?)
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2165 kcal Average 18.6% lower
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2660 kcal High 22.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.8% higher
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1.49 Average 11.3% lower
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FFMI (?)
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22.8 High 6% higher
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21.5 Above Average 5.7% lower
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Lean Mass
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58.4 kg 129 lbs 11.9 kg 26 lbs lighter |
70.3 kg 155 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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27.3 cm 11 inches 9.3% lower
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30.1 cm 12 inches 10.3% higher
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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25
5y older
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20
5y younger
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