Samid March 2017
By Dimas, ID: 21apfk40 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
160 cm 5'3" 7 cm 3 inches taller |
153 cm 5'0" 7 cm 3 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 4.3% lower
|
18.5% Chubby 4.5% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 14.5% swoler
|
5.5 Swole-ish 12.7% less swole
|
||||||||||
Sexy Index
|
6.8 17.2% sexier
|
5.8 14.7% less sexy
|
||||||||||
BMI
|
27.7 High 3% higher
|
26.9 High 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2165 kcal Average 12.1% higher
|
1931 kcal Low 10.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 12.8% higher
|
1.49 Average 11.3% lower
|
||||||||||
FFMI (?)
|
22.8 High 4.1% higher
|
21.9 Above Average 3.9% lower
|
||||||||||
Lean Mass
|
58.4 kg 129 lbs 7.1 kg 16 lbs heavier |
51.3 kg 113 lbs 7.1 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 2.7% higher
|
44.7 cm 18 inches 2.6% lower
|
||||||||||
Waist Span
|
27.3 cm 11 inches 9% lower
|
30 cm 12 inches 9.9% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
25 | 25 |