Samid March 2017
By Dimas, ID: 21apfk40 |
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March
By leitoso123, ID: wsk8878s |
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Height
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160 cm 5'3" 15 cm 6 inches shorter |
175 cm 5'9" 15 cm 6 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.7% Healthy 1.1% higher
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17.5% Healthy 1.1% lower
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.7 1.5% sexier
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BMI
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27.7 High 6.2% higher
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26.1 High 5.8% lower
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Daily Calorie Needs (?)
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2165 kcal Average 10.4% lower
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2415 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.5% higher
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1.52 Average 9.5% lower
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FFMI (?)
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22.8 High 5.6% higher
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21.6 Above Average 5.3% lower
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Lean Mass
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58.4 kg 129 lbs 7.6 kg 17 lbs lighter |
66 kg 146 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 0.4% higher
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45.7 cm 18 inches 0.4% lower
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Waist Span
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27.3 cm 11 inches 9.3% lower
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30.1 cm 12 inches 10.3% higher
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Fat Mass
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12.6 kg 28 lbs 1.4 kg 3 lbs lighter |
14 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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25
6y older
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19
6y younger
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