Samid March 2017
By Dimas, ID: 21apfk40 |
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Height
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160 cm 5'3" 10 cm 4 inches shorter |
170 cm 5'7" 10 cm 4 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.7% Healthy 7.3% higher
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16.5% Healthy 6.8% lower
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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27.7 High 2.7% higher
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27 High 2.7% lower
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Daily Calorie Needs (?)
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2165 kcal Average 9.3% lower
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2387 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% lower
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1.69 Very High 0.6% higher
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FFMI (?)
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22.8 High 1.3% higher
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22.5 High 1.3% lower
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Lean Mass
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58.4 kg 129 lbs 6.7 kg 15 lbs lighter |
65.1 kg 144 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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27.3 cm 11 inches 2.6% higher
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26.6 cm 10 inches 2.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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25
2y younger
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27
2y older
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