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April 20
By Halllewis12, ID: 21cqnmqw
Picture 1
Age:20
Height:189 cm  ·  6'2"
Weight:78 kg  ·  172 lbs
Body Fat %:14.9%
BMI:21.8
Muscle Index:4
Sexy Index:6.3
Body Type:
Tall
Fit
Parsnip
VS.
last week workout
By lmvaughan, ID: 8949p39v
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.4%
BMI:22.6
Muscle Index:5.5
Sexy Index:5.8
Body Type:
Tall
Fit
Viking
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April 20 Picture 1
last week workout Picture 1
Height
189 cm
6'2"
2 cm
1 inches
taller
187 cm
6'2"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
14.9%
Fit
20.2%  higher
12.4%
Fit
16.8%  lower
Muscle Index
4
27.3%  less swole
5.5
Swole-ish
37.5%  swoler
Sexy Index
6.3
8.6% sexier
5.8
7.9%   less sexy
BMI
21.8
Average
3.3%  lower
22.6
Average
3.4%  higher
Daily Calorie Needs  (?)
2428 kcal
High
7.4%  lower
2622 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  lower
1.62
High
0.6%  higher
FFMI (?)
18.6
Average
6.1%  lower
19.8
Average
6.5%  higher
Lean Mass
66.4 kg
146 lbs
2.8 kg
6 lbs
lighter
69.2 kg
153 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
47.1 cm
19 inches
2.4%  higher
46 cm
18 inches
2.3%  lower
Waist Span
29.3 cm
12 inches
3.2%  higher
28.4 cm
11 inches
3.1%  lower
Fat Mass
11.6 kg
26 lbs
1.8 kg
4 lbs
heavier
9.8 kg
22 lbs
1.8 kg
4 lbs
lighter
Age
20
2y older
18
2y younger

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