Bodywhat test 30/10
By Anonymous, ID: 21d13owx |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
77.1 kg 170 lbs 4.1 kg 9 lbs heavier |
73 kg 161 lbs 4.1 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 18.2% lower
|
16.5% Healthy 22.2% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 31.7% swoler
|
4.1 24.1% less swole
|
||||||||||
Sexy Index
|
5.7 |
5.7 |
||||||||||
BMI
|
23 Average 1.1% higher
|
22.8 Average 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 8.4% higher
|
2249 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 2.8% lower
|
1.45 Average 2.8% higher
|
||||||||||
FFMI (?)
|
19.9 Average 4.7% higher
|
19 Average 4.5% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 5.7 kg 13 lbs heavier |
61 kg 134 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 2.1% higher
|
48.6 cm 19 inches 2% lower
|
||||||||||
Waist Span
|
35.2 cm 14 inches 5.4% higher
|
33.4 cm 13 inches 5.1% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
16
17y younger
|
33
17y older
|