April Update 2018
By Anonymous, ID: 01z3ai8u |
||||||||||||||||||||||||||
|
Nov 19
By Daniel, ID: 21d88amb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 8.3% lower
|
15.6% Healthy 9.1% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 44.7% swoler
|
3.8 30.9% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 37.7% sexier
|
5.3 27.4% less sexy
|
||||||||||
BMI
|
23.4 Average 9.4% higher
|
21.4 Average 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2103 kcal Average 4.2% higher
|
2019 kcal Average 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 16.5% higher
|
1.15 Very Low 14.2% lower
|
||||||||||
FFMI (?)
|
20 Average 11.1% higher
|
18 Average 10% lower
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 2.6 kg 6 lbs heavier |
54 kg 119 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
42.1 cm 17 inches 12.9% higher
|
37.3 cm 15 inches 11.4% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 3.1% lower
|
32.5 cm 13 inches 3.2% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.6 kg 1 lbs lighter |
10 kg 22 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
50
11y older
|
39
11y younger
|