Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Nov 19
By Daniel, ID: 21d88amb |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 8.3% lower
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15.6% Healthy 9.1% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5.3 29.3% less sexy
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BMI
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22.5 Average 5.2% higher
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21.4 Average 4.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.8% higher
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2019 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 43.5% higher
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1.15 Very Low 30.3% lower
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FFMI (?)
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19.3 Average 7.2% higher
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18 Average 6.7% lower
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Lean Mass
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55.7 kg 123 lbs 1.7 kg 4 lbs heavier |
54 kg 119 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 25.7% higher
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37.3 cm 15 inches 20.5% lower
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Waist Span
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28.4 cm 11 inches 12.6% lower
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32.5 cm 13 inches 14.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
10 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
21y younger
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39
21y older
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