BFF 8/2019
By Anonymous, ID: 9uw8o3ep |
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Nov 19
By Daniel, ID: 21d88amb |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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56 kg 123 lbs 8 kg 18 lbs lighter |
64 kg 141 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.2% Healthy 9% lower
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15.6% Healthy 9.9% higher
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Muscle Index
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3.5 7.9% less swole
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3.8 8.6% swoler
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Sexy Index
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6.7 22.6% sexier
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5.3 18.5% less sexy
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BMI
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19.8 Low 7.2% lower
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21.4 Average 7.8% higher
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Daily Calorie Needs (?)
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1822 kcal Very Low 9.8% lower
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2019 kcal Average 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 28.7% higher
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1.15 Very Low 22.3% lower
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FFMI (?)
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17 Low 5.6% lower
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18 Average 5.9% higher
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Lean Mass
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48 kg 106 lbs 6 kg 13 lbs lighter |
54 kg 119 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 25.7% higher
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37.3 cm 15 inches 20.5% lower
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Waist Span
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31.7 cm 12 inches 2.5% lower
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32.5 cm 13 inches 2.5% higher
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Fat Mass
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8 kg 18 lbs 2 kg 4 lbs lighter |
10 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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26
13y younger
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39
13y older
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