Nov 19
By Daniel, ID: 21d88amb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs |
64 kg 141 lbs |
||||||||||
Body Fat %
|
15.6% Healthy 4% higher
|
15% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
3.8 2.7% swoler
|
3.7 2.6% less swole
|
||||||||||
Sexy Index
|
5.3 |
5 |
||||||||||
BMI
|
21.4 Average 2.3% higher
|
20.9 Low 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2019 kcal Average 0.6% lower
|
2032 kcal Average 0.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.15 Very Low 28.6% lower
|
1.61 High 40% higher
|
||||||||||
FFMI (?)
|
18 Average 1.1% higher
|
17.8 Average 1.1% lower
|
||||||||||
Lean Mass
|
54 kg 119 lbs 0.4 kg 1 lbs lighter |
54.4 kg 120 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
37.3 cm 15 inches 21.8% lower
|
47.7 cm 19 inches 27.9% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 9.8% higher
|
29.6 cm 12 inches 8.9% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.4 kg 1 lbs heavier |
9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
39
24y older
|
15
24y younger
|