Nov 19
By Daniel, ID: 21d88amb |
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By Marek, ID: q4082r2b |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 8.2% lower
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17% Healthy 9% higher
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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5.3 8.2% sexier
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4.9 7.5% less sexy
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BMI
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21.4 Average 2.7% lower
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22 Average 2.8% higher
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Daily Calorie Needs (?)
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2019 kcal Average 0.1% higher
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2017 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 3.4% lower
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1.19 Very Low 3.5% higher
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FFMI (?)
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18 Average 1.1% lower
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18.2 Average 1.1% higher
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Lean Mass
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54 kg 119 lbs |
54 kg 119 lbs |
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Shoulders Span
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37.3 cm 15 inches 4.4% lower
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39 cm 15 inches 4.6% higher
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Waist Span
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32.5 cm 13 inches 0.9% lower
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32.8 cm 13 inches 0.9% higher
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Fat Mass
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10 kg 22 lbs 1.1 kg 2 lbs lighter |
11.1 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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39
18y older
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21
18y younger
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