Nov 19
By Daniel, ID: 21d88amb |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.6% Healthy 22.8% higher
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12.7% Skinny 18.6% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.3 26.4% less sexy
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7.2 Sexy 35.8% sexier
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BMI
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21.4 Average 6.6% higher
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20.1 Low 6.2% lower
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Daily Calorie Needs (?)
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2019 kcal Average 2.7% higher
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1965 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 25.8% lower
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1.55 Average 34.8% higher
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FFMI (?)
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18 Average 2.9% higher
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17.5 Low 2.8% lower
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Lean Mass
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54 kg 119 lbs 1.6 kg 4 lbs heavier |
52.4 kg 116 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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37.3 cm 15 inches 21.8% lower
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47.7 cm 19 inches 27.9% higher
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Waist Span
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32.5 cm 13 inches 5.5% higher
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30.8 cm 12 inches 5.2% lower
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Fat Mass
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10 kg 22 lbs 2.4 kg 5 lbs heavier |
7.6 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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39
21y older
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18
21y younger
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