Me Juni 2015 start of cut
By Anonymous, ID: 8r8ur514 |
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week 16 right
By Fmeson, ID: 21f85i24 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.4% Fit 7.1% lower
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15.5% Healthy 7.6% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.9 16.9% sexier
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5.9 14.5% less sexy
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BMI
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23.4 Average 3.9% lower
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24.3 Average 4% higher
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Daily Calorie Needs (?)
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2497 kcal High 4.3% lower
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2608 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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68.5 kg 151 lbs 3.3 kg 7 lbs lighter |
71.8 kg 158 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.7% lower
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54.6 cm 21 inches 3.8% higher
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Waist Span
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33.6 cm 13 inches 5.1% lower
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35.4 cm 14 inches 5.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.7 kg 4 lbs lighter |
13.2 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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20
5y younger
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25
5y older
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