week 16 right
By Fmeson, ID: 21f85i24 |
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Week 14 left
By Fmeson, ID: o2udxvwi |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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15.5% Healthy 1.3% lower
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15.7% Healthy 1.3% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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24.3 Average |
24.3 Average |
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Daily Calorie Needs (?)
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2608 kcal High 3.6% lower
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2706 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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71.8 kg 158 lbs 0.1 kg 0 lbs heavier |
71.7 kg 158 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 1.3% lower
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55.3 cm 22 inches 1.3% higher
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Waist Span
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35.4 cm 14 inches 0.3% lower
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35.5 cm 14 inches 0.3% higher
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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25 | 25 |