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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
7.20.2015
By tofude, ID: 21fqv9e0
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:18%
BMI:24.6
Muscle Index:4.4
Sexy Index:4.5
Body Type:
Regular
Healthy
Banana
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Bulk 1 year progress Picture 1
7.20.2015 Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
71 kg
157 lbs
Body Fat %
15.6%
Healthy
13.3%  lower
18%
Healthy
15.4%  higher
Muscle Index
5.3
Swole-ish
20.5%  swoler
4.4
17%  less swole
Sexy Index
6.8
61% sexier
4.5
37.9%   less sexy
BMI
24
Average
2.3%  lower
24.6
Average
2.4%  higher
Daily Calorie Needs  (?)
2215 kcal
Average
2.6%  higher
2158 kcal
Average
2.6%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
7.9%  higher
1.65
Very High
7.3%  lower
FFMI (?)
20.3
Average
1%  higher
20.1
Average
1%  lower
Lean Mass
59.9 kg
132 lbs
1.7 kg
4 lbs
heavier
58.2 kg
128 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
47.4 cm
19 inches
7.7%  higher
44 cm
17 inches
7.2%  lower
Waist Span
26.7 cm
11 inches
26.7 cm
11 inches
Fat Mass
11.1 kg
24 lbs
1.7 kg
4 lbs
lighter
12.8 kg
28 lbs
1.7 kg
4 lbs
heavier
Age
22
2y younger
24
2y older

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