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Month 2 IKO
By Anonymous, ID: 21gi6hdx
Picture 1
Age:57
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:19.3%
BMI:27.5
Muscle Index:4.8
Sexy Index:3.7
Body Type:
Regular
Chubby
Beetroot
VS.
Sep 12 2015
By Anonymous, ID: 237sz6os
Picture 1
Age:42
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:21%
BMI:26.1
Muscle Index:3.6
Sexy Index:4.7
Body Type:
Regular
Chubby
Beetroot
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Month 2 IKO Picture 1
Sep 12 2015 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
87 kg
192 lbs
7 kg
15 lbs
heavier
80 kg
176 lbs
7 kg
15 lbs
lighter
Body Fat %
19.3%
Chubby
8.1%  lower
21%
Chubby
8.8%  higher
Muscle Index
4.8
33.3%  swoler
3.6
25%  less swole
Sexy Index
3.7
21.3%   less sexy
4.7
27% sexier
BMI
27.5
High
5.1%  higher
26.1
High
4.9%  lower
Daily Calorie Needs  (?)
2656 kcal
High
14.3%  higher
2323 kcal
High
12.5%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
7%  higher
1.29
Very Low
6.5%  lower
FFMI (?)
22.2
High
7.8%  higher
20.6
Average
7.2%  lower
Lean Mass
70.2 kg
155 lbs
7 kg
15 lbs
heavier
63.2 kg
139 lbs
7 kg
15 lbs
lighter
Shoulders Span
51.4 cm
20 inches
5.9%  lower
54.6 cm
21 inches
6.2%  higher
Waist Span
37.3 cm
15 inches
12%  lower
42.4 cm
17 inches
13.7%  higher
Fat Mass
16.8 kg
37 lbs
16.8 kg
37 lbs
Age
57
15y older
42
15y younger

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