Month 2 IKO
By Anonymous, ID: 21gi6hdx |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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19.3% Chubby 2.5% lower
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19.8% Chubby 2.6% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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3.7 |
3.7 |
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BMI
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27.5 High |
27.5 High |
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Daily Calorie Needs (?)
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2656 kcal High 0.5% higher
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2642 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 10.4% higher
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1.25 Very Low 9.4% lower
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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70.2 kg 155 lbs 0.4 kg 1 lbs heavier |
69.8 kg 154 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 12% higher
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45.9 cm 18 inches 10.7% lower
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Waist Span
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37.3 cm 15 inches 1.4% higher
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36.8 cm 14 inches 1.3% lower
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Fat Mass
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16.8 kg 37 lbs 0.4 kg 1 lbs lighter |
17.2 kg 38 lbs 0.4 kg 1 lbs heavier |
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Age
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57 | 57 |