Month 2 IKO
By Anonymous, ID: 21gi6hdx |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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19.3% Chubby 7.8% higher
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17.9% Healthy 7.3% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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3.7 38.3% less sexy
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6 62.2% sexier
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BMI
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27.5 High |
27.5 High |
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Daily Calorie Needs (?)
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2656 kcal High 2.4% higher
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2595 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 7.4% lower
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1.49 Average 8% higher
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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70.2 kg 155 lbs 1.2 kg 3 lbs lighter |
71.4 kg 157 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.4% higher
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49.7 cm 20 inches 3.3% lower
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Waist Span
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37.3 cm 15 inches 11.7% higher
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33.4 cm 13 inches 10.5% lower
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Fat Mass
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16.8 kg 37 lbs 1.2 kg 3 lbs heavier |
15.6 kg 34 lbs 1.2 kg 3 lbs lighter |
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Age
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57
26y older
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31
26y younger
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