Month 2 IKO
By Anonymous, ID: 21gi6hdx |
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Height
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178 cm 5'10" 12 cm 5 inches shorter |
190 cm 6'3" 12 cm 5 inches taller |
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Weight
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87 kg 192 lbs 11 kg 24 lbs lighter |
98 kg 216 lbs 11 kg 24 lbs heavier |
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Body Fat %
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19.3% Chubby 4.3% higher
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18.5% Chubby 4.1% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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3.7 35.1% less sexy
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5.5 54.1% sexier
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BMI
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27.5 High 1.1% higher
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27.2 High 1.1% lower
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Daily Calorie Needs (?)
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2656 kcal High 11.1% lower
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2988 kcal Big Appetite 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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70.2 kg 155 lbs 9.7 kg 21 lbs lighter |
79.9 kg 176 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1% lower
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51.9 cm 20 inches 1% higher
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Waist Span
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37.3 cm 15 inches 7.8% higher
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34.6 cm 14 inches 7.2% lower
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Fat Mass
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16.8 kg 37 lbs 1.3 kg 3 lbs lighter |
18.1 kg 40 lbs 1.3 kg 3 lbs heavier |
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Age
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57
36y older
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21
36y younger
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