W0_2020
By Kilian, ID: 21h730nq |
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15kg to go
By Kilian, ID: 47hqqywm |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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104 kg 229 lbs 5 kg 11 lbs heavier |
99 kg 218 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.4% Chubby 10.9% higher
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18.4% Chubby 9.8% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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4.6 20.7% less sexy
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5.8 26.1% sexier
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BMI
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29.4 High 5.1% higher
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28 High 4.8% lower
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Daily Calorie Needs (?)
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2970 kcal Big Appetite 2.3% higher
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2904 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.16 Very Low 15.3% lower
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1.37 Low 18.1% higher
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FFMI (?)
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23.4 High 2.2% higher
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22.9 High 2.1% lower
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Lean Mass
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82.8 kg 183 lbs 2 kg 4 lbs heavier |
80.8 kg 178 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 10.3% lower
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47.6 cm 19 inches 11.5% higher
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Waist Span
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37 cm 15 inches 6.3% higher
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34.8 cm 14 inches 5.9% lower
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Fat Mass
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21.2 kg 47 lbs 3 kg 7 lbs heavier |
18.2 kg 40 lbs 3 kg 7 lbs lighter |
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Age
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41
1y older
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40
1y younger
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