Before Diet
By Tadeu, ID: 7c4ei8oa |
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W0_2020
By Kilian, ID: 21h730nq |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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112 kg 247 lbs 8 kg 18 lbs heavier |
104 kg 229 lbs 8 kg 18 lbs lighter |
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Body Fat %
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24.5% Plumpy 20.1% higher
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20.4% Chubby 16.7% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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4.9 6.5% sexier
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4.6 6.1% less sexy
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BMI
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32 Very High 8.8% higher
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29.4 High 8.1% lower
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 2% higher
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2970 kcal Big Appetite 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 6% higher
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1.16 Very Low 5.7% lower
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FFMI (?)
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24.2 Very High 3.4% higher
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23.4 High 3.3% lower
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Lean Mass
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84.6 kg 187 lbs 1.8 kg 4 lbs heavier |
82.8 kg 183 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 0.5% higher
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42.7 cm 17 inches 0.5% lower
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Waist Span
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34.9 cm 14 inches 5.7% lower
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37 cm 15 inches 6% higher
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Fat Mass
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27.4 kg 60 lbs 6.2 kg 14 lbs heavier |
21.2 kg 47 lbs 6.2 kg 14 lbs lighter |
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Age
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34
7y younger
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41
7y older
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