Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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0104
By Malmagor1, ID: 21k4e65e |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 0.8% higher
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12.9% Fit 0.8% lower
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Muscle Index
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8.2 Swole 7.9% less swole
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8.9 Swole 8.5% swoler
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Sexy Index
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8 Sexy 4.8% less sexy
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8.1 Sexy 5% sexier
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BMI
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27.9 High 1.8% lower
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28.4 High 1.9% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 11.5% higher
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2968 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.6% lower
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1.72 HOLY SHIT 13.2% higher
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FFMI (?)
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24.2 Very High 2% lower
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24.7 Very High 2.1% higher
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Lean Mass
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93.1 kg 205 lbs 10.4 kg 23 lbs heavier |
82.7 kg 182 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 14.8% lower
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66.4 cm 26 inches 17.3% higher
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Waist Span
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37.3 cm 15 inches 3.4% lower
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38.6 cm 15 inches 3.5% higher
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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38
5y older
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33
5y younger
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