End bulk 01/2016
By Obersemmel, ID: 7f8y306i |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 7 kg 15 lbs lighter |
96 kg 212 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.8% Chubby 5% higher
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17.9% Healthy 4.8% lower
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Muscle Index
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5.4 Swole-ish 21.7% less swole
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6.9 Swole-ish 27.8% swoler
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Sexy Index
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4.5 25% less sexy
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6 33.3% sexier
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BMI
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28.1 High 6.2% lower
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30 High 6.7% higher
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Daily Calorie Needs (?)
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2727 kcal High 3.9% lower
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2839 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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22.8 High 7.3% lower
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24.6 Very High 7.9% higher
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Lean Mass
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72.3 kg 159 lbs 6.5 kg 14 lbs lighter |
78.8 kg 174 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.7% lower
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53.4 cm 21 inches 3.9% higher
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Waist Span
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32.2 cm 13 inches 1.8% lower
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32.8 cm 13 inches 1.9% higher
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Fat Mass
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16.7 kg 37 lbs 0.5 kg 1 lbs lighter |
17.2 kg 38 lbs 0.5 kg 1 lbs heavier |
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Age
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34
15y older
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19
15y younger
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